Boundaries

I haven’t seen many of my friends or family for most of this year, and I’m feeling hug-deprived. I am also one of those people who is only half jokingly saying “Let’s keep on wearing masks and not shaking hands and staying six feet away from each other forever!” There’s nothing I mind about not being crowded while in line in a store, or about not having near-strangers say “Are you a hugger?” and not wait for an answer before they move in and grab me while saying “I’M a hugger!”

I don’t come from a hugging family. We would hug when seeing each other after a long absence, but not so much on a day to day basis. My father was prone to patting us awkwardly on the head, arm, or foot in a way that makes me understand why animals flinch away from some human versions of touch, although inexplicably cats were always drawn to him. Perhaps because he did not ever try to pat them, even when they jumped on his lap. I have said that I sometimes think I get on with animals as well as I do because my mother was like a very well read and articulate cat, which come to think of it may also explain why she was drawn to my father. My mother and I hugged much more in my adult life than in my childhood – but I think this is true of all my immediate family, and probably because as adults we almost always see each other after a long absence.

When I was twelve, I started a new school with a lingering hippie reputation and I discovered there is a whole population of people who hug. It took a little getting used to but I not only got used to it, I learned to positively enjoy having friends to hug.

Lucky me, pandemic or no, I have animals that I get to touch. On the two extremes I have the dogs (huggers all, except for when they are not) and the cat (“touch me and you will bleed” is her default mood). In the middle are the horses.

I’ve been benignly neglecting the horses, along with most other things, for most of this year. A couple of weeks ago, Tabby cut her leg – nothing dire but bad enough to warrant stitches and two weeks of bandaging. As long as I was changing the bandage every two days, I also took the grooming box out with the medical supplies. Since I had to tend to Tabby’s leg, I figured at least I could offer grooming and see if she was interested, and then as long as I was out there I figured I could check in with the geldings too.

Grooming gloves are my favorite grooming tool. I can use them as curries and also for a massage. I can feel more of what’s going on with the horse’s body, whether I’m feeling for bumps or scabs, or feeling for where they stiffen, flinch, or lean in. The horses prefer them too. They seem to appreciate my ability to feel what I’m doing instead of having a chunk of stiff rubber or wood between my hands and them. Go figure. I have a very clear memory from a lot of years ago of watching a friend groom her horse while telling us how much he hated being groomed. She was talking to us the whole time she groomed him, focusing on her human visitors while scrubbing vigorously all over her horse’s body with one of the hardest and biggest curry combs I have ever seen. If I were the horse, I would have kicked her.

That said, I have done my share of oblivious grooming over the years. I get into a groove of what I have to do, and forget to pay attention to what I am doing and to how the horse is reacting to it. Whether my “have to do” is about getting tack on the horse so I can go for a ride, or about needing to groom the whole horse because that’s how it’s done, it causes me to stop listening to the actual horse in front of me.

Horses don’t touch each other all that much. They stand near each other, and they do something we call mutual grooming that doesn’t look anything like what we call “grooming” when we do it to a horse. And yes, I do realize that in referring to what the horses do I said “mutual” and in referring to what humans do I said “do it to.” Horses will ask each other for the scratching they want, and they will move around to get the right spot scratched, and they will leave when they are done or if the other horse is scratching too hard or not enough or in the wrong place.

Our current horses all have different feelings about being groomed. Niño generally loves it. He loves to be touched, and he really leans into anything we do with him. Even so, he has days and places he wants to be left alone.

Finn’s approach has always been to position the part that is itchy or that he wants to have massaged directly in front of me. For a very long time, I would try to insist that he stand still and let me go through my grooming routine that starts on the left side at the top of his neck, works all the way to his tail, and then repeats on the other side, finishing with his head. After a while I started to not worry so much if he moved around or what order I groomed him in, but I was still adamant that I touch all the parts. It’s only in the last year or two that I just let him tell me what he wants and leave it at that. I can visually check for cuts and bumps, and if I need to check something particular he’s fine with that. But if he tells me he has one itchy spot on his right shoulder, and another on his left hip, and then he walks away, ok.

Tabby is hot and cold. She has places she likes us to really scrub or massage, and she has places she’d prefer we not touch, and she has days she just wants to be left alone. I get this. All of it.

It would be easy to attribute their different approaches to grooming to breed, or gender. Horse people love to generalize about breeds, though our small herd goes almost completely against breed stereotypes. As for gender, there’s an often repeated saying in the horse world: you tell a gelding, you ask a stallion, but you negotiate with a mare. I don’t so much find this to hold true, either. Horses, like people, and dogs, and cats, and pretty much every other species I can think of, are individuals. They also have moods, and different levels of stiffness or pain on any given day, and they don’t react the same way to all people, or even to the same person on different days. I can guarantee that while I may go out on any old day and approach Finn with my ideas about what Finn is like and how Finn reacts, he’s busy tuning in to what is in his environment that day, at that moment, which includes me and my mood. Any horse being approached by a human with a grooming box and a lot of intensity – “I’m a groomer!” – may take the option to walk away, if given the choice.

I may not have to deal with unwanted hugs right now, but I also don’t get to have the wanted ones. What I do get to do is work on paying attention to the signals I’m getting from and giving to my animals who are, as always, my best teachers. Other people may have their pandemic bods, or their pandemic crafts, or their pandemic home improvements. I’m working on my pandemic boundaries. I’m sure the horses won’t mind.

Strong Medicine

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Last week was a long and stressy week. I’m anxious about everything right now. Last week more than some other weeks, each additional thing just added another layer with no time to level out or come down from the last thing. I probably should have realized it would be an anxious week when I woke up at 4:30 a.m. on Monday because I hadn’t taken the trash down to the road the night before and I might miss the trash pickup. Mind you, the trash pick up has been happening between 10 a.m. and noon for the last twenty years, and also I don’t actually care if we get the trash picked up every week.

I was anxious about work meetings, whether I had prepared enough, whether my presentations were good enough (hint: I don’t care about powerpoint presentations even more than I don’t care about trash pick up), whether after the next board meeting I might find my job had been deemed unnecessary.

I was anxious about Tabby’s leg wound, whether it was not healing well, whether I was bandaging it too loose or too tight, whether it was getting too wet in the five minutes of rain we had one night, whether the bandage would somehow come unwound and scare both Tabby and Niño into running through the fence and I would find them hogtied together somewhere in the back woods in the morning.

As I said, a stressy week, with periods of escalating craziness.

My most relaxing activity, always (except for when they fight), is to hang out with the dogs. So we spent a lot of time outside in the dog yard, generally with two dogs in one yard and the third dog in the other to avoid any possible fights. As always, I spent a lot of that time taking pictures of them. Also as always, sometimes the pictures were good and because even the worst ones – especially the worst ones – made me laugh. Laughter has been in short supply this year. It’s fair to say that one of the things I miss the most about people – about being around people at all during the pandemic restrictions, and also about specific people I haven’t seen in a long time, and people I will never see again – is laughing with them.

Ask me for a memory of most of my family members who are gone and the first one I think of will involve laughing. The kind of laughing at nothing that you can explain in a way that sounds funny, but in the middle of it you can’t stop and the harder you try the more you laugh. Laughing with my sister over the letters we wrote to our grandmother when we were really little and barely knew how to write. Laughing with my mother in a Thai restaurant over a silly poem until we genuinely thought they were going to ask us to leave. Laughing with my aunt over actually funny movies (the first time I saw Young Frankenstein was with her) and over movies that were so terrible we couldn’t stop laughing (The Abyss). Laughing at my father laughing so hard at his own joke that he could barely get the punchline out.

It’s hard to make clear why those moments were so funny. It’s probably just as hard to make clear why the photo of Boo at the top of this post made me laugh that hard, even if I zoom in closer.

Let me try to illustrate with a little story.

Last summer, which now feels like ten years ago, we were in Colorado and I had the chance to meet our son’s girlfriend for the first time. We planned a dinner for an evening after the kids got off work. Rose and I had bought some edibles the first day we were in town, because, hey, Colorado! And we were on vacation! And going to a music festival later in the week! We had the genius idea to try them out the very same afternoon of the dinner.

They were gummies, and we decided to each have one instead of splitting one, which sounded reasonable because they are really tiny. It turns out that even in the case of tiny gummies it’s really important to understand a) potency, b) your own personal (lack of) tolerance, and c) that some things have changed a lot since you were in college.

Also it turns out when you consume edibles it takes a lot longer than when you smoke for the effects to kick in, but oh joy, they also last a lot longer. Rose’s reaction to this was to get comprehensively ill and lock herself in the bathroom for either 30 minutes or 6 hours, it’s hard for me to say because I maybe lost my sense of time altogether.

In the middle of all this – Rose locked in the downstairs bathroom, me frantically googling “How do I counteract too much THC,” the girlfriend arrived. Now remember, we were supposed to go out to dinner. Dinner was very much out of the question, but saying this and explaining why was beyond my powers of reasoning or speech just then. I spent some time making getting-to-know-you conversation (I think) in the kitchen while Rose (who had already met the girlfriend) remained in the bathroom, with me periodically going downstairs to check on her and then going back to the kitchen and trying to act normal. Finally, Rose and I had a panicked conference through the bathroom door and decided we had to come clean. “We” being me because she was not coming out of the bathroom any time soon.

I went back upstairs and said something like “I’m kind of embarrassed to say this but we can’t go out to dinner tonight because we made a rookie Colorado mistake” and our son said “Oh no, altitude sickness?” and I thought – yes! Altitude sickness! It’s a total out, plus they will feel sorry for us! But what came out of my mouth instead was “Um, no. We had an error in judgement with some edibles.” Fortunately, the girlfriend thought this was really funny, and showed me a hilarious video called “What to Do if You’re Too High on Weed” which made me laugh in that laughing entirely too hard way. I can say that I’ve watched it again since then, and it really is funny. Probably more funny if you’ve ever had the experience, which I can’t actually recommend.

Now that I think of it, there’s some pretty good advice in that video for anxious times in general, starting with “You may feel like you’ve gone permanently insane, or like you’re dead. Here’s the good news: you’re alive, and your sanity is probably intact.” Some practical actions include breathing fresh air, staying hydrated, watching silly tv, and calling a trusted friend (“Talking things through can do wonders, and remind you that you’re a person, and not just a cloud of terrifying thoughts”).

If you haven’t guessed by now, that photo of Boo is a near exact replica of my face that evening, I’m sure of it. I’ll take my laughter where I can get it these days, and it’s nice to know the dogs will never mind when I look at pictures of them and laugh so hard I start to wheeze. I may not always remember how to relax, but they do.

Yin Life

Finn

Not long before covid-19 shelter in place began, I discovered that there is, in fact a form of yoga I actually like. I don’t pretend to be any kind of yoga theory expert, so I mainly have my own experiences of classes to go by. And I do know that the one thing in common all the yoga classes I have taken is that I am there, so I can’t discount that as a factor. The wherever you go, there you are factor.

Most yoga I have taken fits into one of two categories. There is pretzel yoga – generally based on Iyengar, in my experience – where you twist yourself into complicated shapes while balancing on one toe and hold each pose for approximately 37 minutes. And then there is competitive yoga, generally referred to in class schedules as hot yoga, or sometimes flow yoga, or power yoga, or at one memorable studio in D.C. “stroga” which sounds more like pasta but I gather is a portmanteau (do we still call them that, or does that go with troglodyte and zaftig on the list of words only my parents used in conversation?) of “strength” and “yoga.” That kind of yoga appears to be an endurance test my shoulders simply are not up to, and for me almost always involves a lot more swearing than I think can be normal for a spiritual or meditative practice.

I have taken a few other kinds of yoga that I don’t actively dislike: some classes labeled “beginner,” restorative, partner, goat. But none of them spoke to me or made me want to keep doing that kind of yoga. When the most positive feeling I have leaving a class is “well, that wasn’t as bad as I expected,” it doesn’t inspire me to keep going back.

For a couple months there last winter I found a yin yoga class that I really liked. The instructor is always thoughtful and well prepared. She mixes a little traditional Chinese medicine theory in with the poses. We hold poses longer than some classes (though not as long as pretzel yoga), but they are manageable poses and usually on the ground. I always come away from her class feeling stretched in a nice way, not in a “I’ve been on a torture rack for the past 50 minutes” way.

In one class this instructor said that ideally a yin yoga class would be in a cool, dark room, or a cave. Her comment got me thinking about yin as a concept, not just a name for a yoga class. For me yin yoga is every way the opposite of a hot yoga class, though I’ve never heard anyone use the term “yang yoga” to refer to hot yoga. I know in the West we often distill yin and yang down to male and female. I also know that is a gross oversimplification. The thing that struck me most in reading about the concept is that yang is the active principle whereas yin is the receptive.

In working with horses, I grew up in a “make him do it” environment, as if little eight year old me, probably 55 pounds soaking wet, was going to physically make even a fairly small pony who was ten times my size do anything. In case I was unclear about this, in my first horse show at the end of a week of summer horse camp, my horse left the show ring in mid class and went back to the barn, totally oblivious to the child on his back, tugging and kicking ineffectually. As I got older and bigger I rode bigger horses, so the horses and I have tended to stay near a ten to one weight differential. Making them do anything is an illusion, but that didn’t stop me from trying.

It wasn’t until I was in my thirties that I first encountered trainers who approached horses in a different way, with the focus on the relationship between horse and human, rather than (as much) on the dominance of human over horse. I’ve learned a different way of approaching my horses, and both they and I like it much better. Even so, much like yoga, when I have taken a lesson from one of these instructors I have often left the lesson feeling more like “Well, that wasn’t so bad” and less like “How can I do more of that?”

One thing that comes up often in the lessons I’ve taken with this newer (to me) approach is the idea of giving to pressure. Whether it’s me riding, or the instructor working my horse, just about the first thing that happens is to see how the horse gives to pressure. I understand it in concept – if your horse is pushing against you or ignoring you or exploding when you apply pressure, even very light pressure, you are in a bit of trouble.  But lately I’ve been wondering what would happen if, with another human, I approached them with the intent of applying pressure on them in some way to see how they responded to it. Even if it was an employee, someone I am paying to do a particular job, I can’t think that would go very well. I know it doesn’t go well for me when the main thing I feel – in, say, a yoga class – is pressure. Like many horses I know, my response to it is often to shut down. I may appear to comply with the instructions I’m given, but I don’t enjoy it, I don’t find it relaxing, and I don’t want to do it more often.

I don’t ride much these days, but I have my horses living at home and I handle them daily. Sometimes I just go through the motions, because doing what I need to do with the horses is something I need to check off my task list for the day. If I approach the horses in this frame of mind, if any of the horses has any concerns about anything at all that day, our interaction is not going to be very positive.

Case in point: blanketing Finn. I blanket my horses below certain temperature and/or in certain types of precipitation. Never mind that I have been blanketing all of the horses for years and years, blanketing is always something of an issue for Finn. The worst it ever got was several years ago when I was trying to take his blanket off on a cold, dry day, and after I undid the leg straps and the belly straps, I moved to unhook the chest straps. In doing so I touched him on the neck and we gave each other a little shock of static electricity. Let me clarify: to me, it was little. To Finn, it was huge. He took off running, blanket flapping in the breeze. In not too many seconds the blanket flipped off his back entirely, leaving it hanging around his neck and front legs as he galloped in a blind panic. I figured (and hoped) the blanket would tear off – and it did, in a way. The binding around the neck and the chest straps held, so while he tore most of the blanket away and left it in the dust, he was still wearing a collar of blanket remains around his neck.

It took a long time that day for me to get close enough to him to get that blanket collar off. Just as Finn’s brain went into panic mode, mine went into “make him do it” mode, and instead of just leaving him alone (in retrospect, the “worst” thing that might have happened would possibly have been the best thing – if he put his head down to eat hay and the rest of the blanket fell off over his head of its own accord), I decided to stay out there and keep approaching him until I could get the blanket bits off. Probably because I did that, and in doing so kept his fear and adrenaline spiked, approaching him with a blanket – or a halter, or just at all – did not go smoothly for quite a while afterwards.

Last winter I went out to feed and blanket the horses one evening. As I picked up Finn’s blanket to put it on him, he spooked and jumped sideways away from his feed. I stayed where I was – I didn’t back up, move closer, speak, or raise or lower the blanket. I just stood. He took a hard look at me while facing me, and then he swung around so his left side was in front of me. He took in a big breath, squared up on all four feet, and then let out the breath and I could see and feel him settle his whole body and wait for me to put the blanket on. I did, and buckled all the straps, and then he calmly resumed eating.

As I was walking back to the house, I found I was thinking about yin. I thought about my friend, horsewoman, and writer Anna Blake saying that a huge percentage of riders are women but almost all instructors are men. I thought about the state of our country right now, and the percentage of elected officials (I just can’t call them “leaders”) who are men. But again, it’s not – or not only – a male/female distinction. The terms associated with yang include heat, light, strength, active, and giving form to all things. The terms associated with yin include cool, dark, soft, receptive, and giving spirit to all things. The yin yang symbol shows both parts of equal size. I think the work in front of me is to even those things up in myself, and in order to do that, just as if I were trying to even up an underdeveloped set of muscles with an overdeveloped set of muscles, I have to focus on strengthening the weaker ones and not on further working the strong ones. More dark, more cool, more soft, more receptive, more spirit. I’m pretty sure my horses will be grateful.

Finn2

Horsemanship through Triathlon, part 2

 

I left off last week at the intersection of SLOW DOWN and PLAN AHEAD. I did mention that “slow down” was reasonable since my main goal was to finish the event. As it turned out, a cyclist crashed while I was on the bike course, and we were held up in a big cluster while the medevac helicopter came to get him. Some of the folks near me were complaining about the hold-up and their race time, and all I could think was “If you are out here with me, you are in no danger of winning this thing.” (the cyclist was ok, and the first question he asked when he woke up in the hospital was “Where’s my bike?”) All that said, even when I am trying to go fast I find it helps me to slow down. A frenetic fast gets me nowhere. And slowing down, if only slowing my mind down, helps give me time to – you got it:

PLAN AHEAD

From a horsemanship standpoint, this also ties to a thing I have heard called the “scale of aids” – basically, a 1 is no pressure at all, and a 10 is more pressure than you would really ever want to use on your horse. The aids we give the horse fall somewhere on this scale, and you have to be at least one mental step ahead where you are physically in order to have time to apply the right aid at the right level. Or perhaps it would be better put to say you have to be aware enough of your surroundings to know not only what is happening now, but what is coming up next. Let me say first of all that I am not in any way comparing a horse to a bicycle here, but I did have a big revelation about the whole idea of a scale of 1-10 while learning to shift.  Bikes, or at least the road bike I was riding, have front and rear chain rings for changing gears (and a whole lot more gears than they used to have, might I add).  The 3 front rings change the gearing a lot, and the 10 rear ones change it less.

Cycling for 20 or 30 miles at a time in this hilly county where I live gave me lots of time to think and also lots of opportunity to shift.  At first this was a pretty klunky process (the shifting, but sometimes the thinking too), and I have to admit I often shifted just because I guessed it might be time to, or I was bored, or I wanted to see what would happen if I did.  One of these times I managed to completely lock up my derailleur by shifting too much at the wrong time in the middle of an uphill in traffic and had to quickly apply my “unclip both feet” lesson.  I’ve done the equivalent of this on horseback, and gotten a pretty nice view from above of my horse’s back before I hit the ground. Over time I have learned that if I pay attention to the terrain, and to how I feel, I can generally anticipate what kind of shift I will need to make and when I will need to make it. Or, with my horses, the kind of aid I need and when I need it – or perhaps more important, when I don’t need to do anything. This has gone hand in hand with learning more about…

CADENCE

In triathlon training I first heard about cadence while biking, but it turns out to apply to everything.  Keeping a steady cadence on a bike greatly helps decrease perceived exertion and generally makes the bike ride easier and more fun (assuming you keep a cadence your muscles and lungs can actually do – more on this later).  And in order to keep a steady cadence, you have to make the right size adjustment at the right time so that you don’t have big lurches downward in speed (which happens when you shift to a much harder gear than you meant to) and so you don’t wind up pedaling so fast that you feel like your legs might fly off (which happens when you shift to a much easier gear than you meant to).  Now sometimes a big change is the correct thing to keep your cadence steady, but you have to know what’s coming (plan ahead…) to know when that’s true.  Cadence also comes in when swimming (strokes per length in a pool eventually translates to a rhythm in open water) and when running (which is the one place where I seem to have a natural cadence that works).  And of course in riding.  The huge and inadvertent cadence changes while biking really clarified some things for me about the thing I always want to work on in my riding – smoothing out my transitions.  Which of course turns out to have everything to do with planning ahead and with making the appropriate scale request for the change. Knowing what you want and thinking about how to achieve it of course leads me to:

SET GOALS

This could also be called Plan Ahead part 3, but it’s more specific.  I’ve heard horsemen I respect say many times that rather than just getting on your horse and seeing what happens, you want to have a goal.  I’ve gotten so hung up on trying not to pressure my horses – or myself (“I just want to finish the course” applies to a lot of things for me) – that I often don’t want to set goals more than about an hour ahead of right now.  But I found that it helped me immeasurably to have one specific long term goal (complete an Olympic distance triathlon on May 18) and smaller but also fairly specific goals leading up to it.  These goals varied a lot.  “Do a workout in each of the 3 disciplines twice a week” was a fairly general goal.  “Increase my run cadence from 170 to 180” was more specific.  “Ride a practice ride on the bike course without braking on the downhills” was another type of goal. So some of them were technique things and some were more about getting accustomed to how something felt. “Figure out how to swim 1500 yards in the wetsuit without panicking” was actually my goal for one workout.  It took a lot of SLOW DOWN to reach that goal that day!  The other aspect of goal setting I learned while training for my first triathlon is to set goals in the positive – “finish the swim smiling” vs “don’t drown in the lake.”  Or, with my horses, “ride with softness and confidence” vs “don’t get bucked off.”

BLACK BELT MOVES

One of my best horsemanship teachers is an advanced martial artist and I’ve heard him talk about a yellow belt trying to (or wanting to) do black belt moves.  I’m not a martial artist of any kind but I thought I understood what he meant.  Something I came to a very different understanding of during triathlon training is that I am where I am, and while I can work towards learning more, or doing something better, it is also true that I am where I need to be.  I may hear someone else talk about something they did or felt and it may sound really cool to me – or maybe it just sounds really odd to me because I don’t even understand it – but the fact is, when I’m ready to do or feel that thing then I will be ready to do or feel that thing.  That probably doesn’t sound at all like what I mean. This brings me back to what I said about a cadence I can actually do. If I try to match some ideal cadence I’ve been told to do, and I physically can’t do it, I need to do something else.

Maybe it’s really about acceptance.  I may see a high level swimmer who can cross a pool in 11 strokes, and it takes me 24. As I improve my technique and my feel, I can get that down from 24 to 20.  And maybe eventually I can get it down to 11, or maybe I can’t.  Maybe I have to be 6 feet tall to do that, I don’t know.  But if I try to do it in 11 strokes, I will not only exhaust myself within minutes; I will disappoint myself with every attempt and I will never be able to see that I have improved from 24 to 22 strokes because all I will see is that it is not 11.  Which I suppose leads to the next thing:

STAY PRESENT

Being in the lake during the triathlon I was about as present as I have ever been.  I knew that I had to stay focused on each stroke and to keep telling myself to slow down because I had had so much trouble in my first swim practices in the wetsuit with focusing on the other swimmers and how fast I was (not) compared to them – this was where I would start fretting about being the last athlete on the course and all kinds of other things that had nothing to do with now.  What I found was that almost from the beginning as I focused on my stroke and how I felt in the water, what I felt was… GREAT.  I was having so much fun!  I felt like when I was a kid swimming in a lake, just playing in the water and loving every minute of it.  No worries about who else was doing what or what was coming next or anything.  Staying present helped get me to my next  point, which is:

HAVE FUN WHILE WORKING HARD

A week to the day after that first triathlon, I went to the first horse show I had been to in about 9 years.  It was a little local schooling show with maybe 25 riders, on an absolutely beautiful spring day on a gorgeous farm.  And NO ONE, not one single rider (or one single horse), looked like they were enjoying one single thing they were doing.  A week before, I had been with 1800 other people, some of whom are the top international competitors in their sport, and some who were total novices like me, and I did not encounter one person who didn’t smile or have something nice and/or helpful to say to someone else.  Now, I’m sure (I hope) I missed someone who was having a blast a the dressage show, and someone probably was miserable at the triathlon, but in either case it was hard to find.

It had already started to dawn on me that I too had gotten very far away from having fun with my riding, but this brought it home to me even more.  Or more accurately, it brought home to me that I had put up a big divide between having fun and working hard.  It became an either/or thing for me – sometimes I enjoy my horses, and sometimes I work my horses. But not both at the same time. It’s fair to say this can be a struggle for me in other areas. I don’t always remember that it’s not either/or, but when I catch myself I often remind myself of the smiling triathletes, or of one more little lesson I learned:

SIMPLE ANSWERS

When we showed up at the course to set up our “transition area” where we would get on our bikes after the swim, and get into our running shoes after the bike course, several of us first-timers were in a bit of a panic about how to fit our belongings in a very narrow area of a bike rack without impinging on people next to us. An experienced competitor overheard us fretting and he came over to say: “Your SHIT goes under your BIKE. You put your SHIT under your BIKE.” And there you have it. I’m not sure that last one has anything to do with horsemanship, but since it is one of my bigger areas of overthinking, I’m sure it does. Do the simplest thing and stop fretting. Not a bad lesson for life in general.

Team Crystal Tower Bear Bells

Horsemanship through Triathlon, part 1

Lil

Right around when I turned 40 I decided it would be a good idea to compete in a triathlon. Well, that’s not entirely how it went. A friend of our had been doing distance events – century bike rides, triathlons of various lengths – as fundraisers for the Leukemia and Lymphoma Society. Through a combination of I no longer remember what – but I know it included his enthusiasm for the cause and for the events, some persuasive rhetoric about the bonds formed with the people he trained with, a friend of his whom we had met who was diagnosed with lymphoma, and, I can only assume, quite a bit of wine – Rose and I decided to sign up.

At the time I was still in the pre-facebook days of connecting with people I had shared interests with but didn’t actually know in person via Yahoo groups. There was a horsemanship group I had joined up with about five years earlier. That group, all of its different iterations, the people I met through it, and the people I met through those people – well, that’s a blog post or three all by itself. The general exploration we were all doing in our horsemanship was (and is) all about how horsemanship isn’t just a thing that applies to our riding, or our time with horses. It’s pretty well impossible to be any kind of a horseman and not take the principles and behaviors that serve you (and your horses) there into the rest of your life.

Given that, I should not have been surprised by how much of what I was working on in my horsemanship turned out to be applicable to triathlon, but I was.  And I was also surprised to find that some things that I thought I knew a little something about from horsemanship I gained a deeper understanding of from swimming, or biking, or running, or all three. I don’t ride horses much any more, and I haven’t done a triathlon for nine years, but I find myself reminiscing about both things right now when it’s about 187 degrees outside and I’m hiding in the house.

When I started triathlon training, the thing I noticed right away was how much I learned about learning.  It had been a while since I tried something new, and I am a person who likes to know what I’m doing before I sign up to learn about it. I was familiar with the component parts of a triathlon in a general way. I knew how to run and swim and bike – a little.  The longest race I’d ever run was a 5K.  I could swim enough to enjoy it and I knew more or less how to do three of the 4 main strokes (emphatically NOT the butterfly), but I was never a swim team kid and really never took lessons.  I had been on a bike maybe twice in the previous 20 years, and prior to that wasn’t much of a biker anyway.  The task at hand was a 1.5K (.93 mile) swim, 40K (24.8 mile) bike ride and 10K (6.2 mile) run, so I had some learning to do.

There were several categories of learning, or maybe better to say several topics I learned about, as I figured how how to get through those 30+ miles. I think I’ll group this by topic.

FEAR

One of the things that turned out to be a big factor in learning was fear. I rode horses a lot as a kid and would do absolutely anything absolutely anywhere, but then I got older and found that I don’t bounce the way I used to when I hit the ground.  I did not (and still do not) like to admit fear around horse-related activity.  When I started triathlon training I was still teaching the occasional riding lesson. When I had a student who spent the whole lesson looking like they want to cry or throw up but who told me they felt great, I wondered who they thought they were fooling – so of course I had to ask the same of myself.

Admitting I was terrified on a bicycle came a lot easier to me than admitting when I was scared around a horse. When it came to riding my bike down hill – well, ok, I have to admit – when it came to riding my bike at all, I was SCARED. The idea of swimming almost a mile when usually I maxed out at a quarter mile and then only when I stopped every 4 laps or so and rest was just as scary.  And I saw no way around it, so I just kept saying to anyone who would listen, “THIS IS REALLY SCARY”.  But I was determined to do this thing, so I had to figure out how to get past the fear.

Several lessons came out of just (just!) learning to deal with the fear. First, I would rather say the thing that is funny than the thing that shows vulnerability, but during that time it became increasingly important to me to spend more time practicing having my insides and outsides match, which meant admitting what I actually felt – out loud, to other people. Second, as long as I deny something, I keep myself from learning how to deal with it or move past it. Third, fear can actually be a good impetus for learning how to do something better and more safely. And finally, my patience with people – and horses – who are afraid increased exponentially as my desire for them to just get over it (you know, like I would…) decreased and my understanding of how fear impacts both mind and body increased.

BREATHING

And then there was the breathing. Breathing (without periods of holding my breath), breathing deeply and regularly, counting how many strides my horse took during my inhale and my exhale – I’d been working on this in my riding for several years. I had, of course, been thinking that my breathing had improved.  And it probably had.  Turns out breathing is even more important when you swim, and any weaknesses you have in this area are magnified quite a lot under water.

For the previous forty years – or however many since I first learned to swim – I had only breathed to the right when doing crawl.  Couldn’t (wouldn’t) even contemplate turning my head to the left.  Every once in a while I’d try, get a mouth (or lung) full of water and give up. When you are swimming in open water you never know which side the wind might be coming from or which direction you might have to go, so you best learn to breathe on both sides or you may find yourself doing a mile of dog paddle (not that there’s anything wrong with that) to avoid swallowing your body weight in funky river or ocean or lake water.

Learning to breathe on my left brought up a whole lot of other things that were one-sided about me.  My neck was stiffer on the left, and my left shoulder was stiffer than my right. My back muscles were uneven from years of doing things (mucking stalls included) only – or mostly – one sided.  The more I practiced breathing on both sides in the water, the more I practiced evening out my body, and the better balanced I found I became on a horse, or even just on the ground.  Which brings me to another benefit of the breathing lesson, which is that in order to learn to do it correctly while swimming I had to…

SLOW DOWN

From the beginning I was realistic enough to know that my number one goal was to complete the triathlon (goal 1.1 was not to be the very last person on the course).  Going too fast early on and burning myself out or hurting myself was a pretty sure way not to reach that goal.  And it also turned out that when learning to do something new (or an old thing a new way) it’s a lot easier – and more productive – to break it down and slow it down.

I learned this on the day I finally got brave enough to get on my bike in what they call “clipless pedals” – which means the kind you clip yourself into. I got on my bike in my driveway, clipped in, and started to pedal gently around the circle by the garage.  When I wanted to stop for a second I figured it would be quicker to just unclip one foot and put that foot on the ground with my other foot still on the pedal.  Excellent plan – except it required a level of coordination I did not yet have on the bike.  So in my attempt to do the fast and easy (ha!) thing, I unclipped my left pedal  to put my left foot down – and promptly fell to the right with my right foot still clipped in and the bike on top of me.

Two immediate changes I made in my life:  any time I think I might need to stop on my bike I immediately unclip both feet.  And any time I think “I might need to close that gate before I…” I go and close the gate.  Don’t ask me why I connected those two things in that moment on the asphalt under my bike, but I did.  This is where SLOW DOWN merges with PLAN AHEAD, which is where I will pick up next time.

Triathlon

 

 

Dog Days

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My pandemic “don’t feel like it” has been compounded exponentially by weather-related “don’t feel like it.” It is HOT. And dry. I know not that many months ago I was cursing the clouds and the rain, but I would give a lot for a rainy day or three right about now. This morning there were just enough clouds while the sun was rising that I was able to get the horses tended to without also sizzling in the sun, but now the sun is out and making up for lost time.

The list of things I don’t feel like doing is long. I don’t feel like cooking, or working, or writing. I don’t feel like weeding, or picking vegetables. I don’t feel like vacuuming or dusting, though to be fair that was true before the heat and the pandemic. Also true of working out, which it probably goes without saying that I don’t feel like. It’s just as well in some ways that it is dry, because I don’t feel like mowing or weed-eating and if it were wet and this hot I might be living in a jungle by now.

I don’t feel like walking the dogs or even touching the horses. Luckily, the dogs don’t feel like walking either, nor do the horses want to be touched. I offered the horses a nice cool hosing, but all they want is cold water in their trough, the shade of their shed, and to be left alone. I know how they feel.

The dogs and I have been on our own in the house for nearly a month now. We have a routine, because we all like routines, but lately more and more of our routine involves lying on the sofa, or the floor. I think they have the right idea with the cool basement floor, or the kitchen tile by the air conditioning vents. I haven’t tried it yet, but it’s only a matter of time till I find myself splayed out on the concrete with the rest of my pack.

When the pandemic stay-at-home orders began, my social media feeds were full of suggestions for what to do with all our free time. I spent the first month being puzzled by this, and much of the time since then being annoyed by it. I’ve been working from home for sixteen years. I am not a social person. I have the same number of animals I had before the pandemic. Basically, nothing has changed in my day to day routine. I have no more or less free time than I had before. I do not have the time or the inclination to take up new hobbies, start a new workout routine, meditate, or begin any other form of self improvement. I almost want to ask who HAS been doing any of these things (outside of talking about it on social media), but really that’s just one more thing I don’t want to spend time paying attention to.

Now, with Rose away, I have one more layer of what-I-could-be-doing-but-I’m-not. If you have been in a house with someone else, or more than one someone else, since the pandemic began, do you think there are things you would do if it was just you in the house? If you had all the alone time you haven’t had for the last several months? I’m not sure where I thought more time might appear in my day, but once again it did not. I do all the same things I was doing before, only now I do all of them by myself. I probably talk to the dogs even more than I did before.

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Most of the time, the dogs tell me to chill out. Occasionally, they tell me to take them outside, but they usually remember why that was a bad idea as soon as they get there. If we are out early enough, Quinn can sometimes talk Boo into a game of zoomies, but not very often. Scout is emphatically not interested, and who can blame him? He and I are in no mood to run as fast as we can. Or at all.

Dogs have no need for self-improvement projects. They think they are just fine as they are, and I have to say I agree. One of the very nicest things about dogs is that they think we are just fine as we are too. We are at our best when we calm down enough from all the human things to just sit on the sofa, with maybe some popcorn we are willing to share. That is enough.

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Watering the Horses

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About four weeks ago while watering the horses at feeding time, I dragged the hose to the end of its length to reach far enough to water Guinness. I stood there for about ten minutes, spraying him down. After a while it dawned on me that I didn’t need to wait for it to soak down to his roots, and if in fact it soaked all the way down to him that was quite a bit farther than it needed to go to water the grass seed I had just finished spreading on his grave.

We now have more horses below ground (five) on this property than above (three). Each of them has a grave site planted and tended slightly different from all the others. Three of them are outside of the pastures, and one is in a fenced area within a pasture. All of them are planted in flowers of different kinds, and each has a tree that volunteered on their grave, or somewhere else on our property that we transplanted. Those trees range in height from Cookie’s five foot maple (4 years ago) to Wy’s twenty-plus foot oak (18 years ago).

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Guinness was a horse’s horse, and he was Finn’s other half. We decided we wanted them to stay together, and for Guinness to be part of the horse landscape. So for the first time, we just covered a grave with grass seed and chopped hay to give it a chance to stay in one place and grow. For several days, the biggest challenge for the seed was that Finn kept rolling on Guinness. I don’t know if he liked the feel of the chopped hay, the fact that we were watering it so it was a nice cool spot, or if he just wanted to be close to his buddy. We will plant Guinness a shade tree in the fall, outside the fence so Finn can’t eat it.

Twice a day in the summer heat, we water the horses. They have hundred gallon troughs, but we don’t fill them all the way because that way we can keep adding a little water to keep it cool for them. We also offer to hose them off, so when they want, they get the sweat showered off. After doing the living horses, I dragged the hose to Guinness. We were in a bit of a drought – hard to believe, now that we’ve been getting flooded out for the past two weeks – and Guinness is buried at the top of the hill in the back field he shared (and still does) with Finn. That spot has the best view on the farm, but it is a lot of hoses away from the nearest water source.

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My family does not run to grave sites. My grandmother was cremated, and buried in a graveyard next to my grandfather who died long before I was born. But after that, all bets were off.

My father gave me custody of my mother’s ashes, with instructions to scatter them by the tree we planted for her on my property. I did that with some of her ashes, but before she died she told me that she would be sad if she never got back to New Hampshire, or to Rehoboth beach. She didn’t, so I got her both places posthumously. I took some of her ashes to Rehoboth, and scattered them in the ocean. My aunt buried some of her ashes in her garden in Virginia, and sent some to my uncle in New Hampshire, where he paddled them out to the middle of Squam Lake and scattered them in her favorite childhood place. It was only much later that my father remembered she had told him she wanted her ashes spread in Rock Creek Park, though as her best friend recalled it, what she actually said was “Fling ’em off the Calvert Street bridge,” which seems more likely.

It was my father’s ashes that we scattered in Rock Creek Park, in the end, in the creek itself. There’s something vaguely furtive about scattering ashes in public places, be it the ocean or Rock Creek, but probably no one would in fact arrest you for it. Still, it’s hard to be solemn and ceremonial while looking over your shoulder as if you’re handing off the money to the drug dealer and hoping no one notices.

My aunt was scattered in a few places, too. The day of her memorial service we scattered some of her ashes in her beloved Blue Ridge mountains, in one of the prettiest spots I know. I believe some went up to New England, and some were scattered in a memorial garden at a wildlife sanctuary in Virginia – a certain blessing to the animals there.

I wouldn’t want anyone stuck in a graveyard, and I certainly don’t want to end up in one myself, but I’m starting to understand their purpose. We have planted trees on our property in memory of people and animals who have died since we moved here. We celebrate our own version of Dia de los Muertos each November. Sometimes we clean up the memorial (human) and grave (animal) sites, and plant flowers, and sometimes we just light luminaria for each of them, but it’s a ceremony we hold dear.

Standing over Guinness’ grave twice each day, watering the grass seed and letting my mind wander, was a meditative exercise for me. It was also a transition time. I know there are sudden deaths, but with most of my animals and all of my relatives, dying has been a process, with a lot of activity and attention needed over a fairly long span of time. With Guinness, for example, he was sick for about six weeks. We tried everything we could think of to diagnose and treat him. Like any sick room, our feed shed was full of supplements and medicines when he died. I checked him, treated him, and tried to get him to eat four to six times a day, all the while watching him fade away. Throwing away the useless prescriptions is something I’ve done a few too many times now, but I’m sure I will do it again. Watering his grave was a way for me to keep tending to him while also gradually letting him go.

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Nothing

This is probably going to be a disjointed piece. I started it for one reason, and set it aside, and then it popped back into my head for an entirely different reason, which now seems like what I was waiting for to get to the point I wasn’t sure I had.

“Instead of trying to help the horse handle more they get more careful. And the more careful they get,the more careful they have to be. And pretty soon the horse has trained them to do nothing.” –Harry Whitney

 

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I heard this quote at a horsemanship clinic, and it sounded uncomfortably familiar. I have a horse like this, one who who has trained me to do nothing to the point that I had stopped even approaching him except to feed. He seems to be very fond of people, me included, as long as we just hang around and don’t ask anything – at all – of him. It’s human requests for work that are the problem.

Based on his past it’s a reasonable problem that he has with the requests; I can’t argue with his logic. He was clearly asked to do far too much far too young. I have always said his dressage career was like asking a third grader who shows promise in math by learning the multiplication tables easily to do calculus, and then declaring him a failure when he couldn’t understand it.

Before that he was given good basics from someone who was a wonderful and gentle horseman right up until a horse flatly refused to do something, and then the beatings began. Just till the point that the horse decided to comply, and then it was all peace and gentleness again. I imagine this is confusing to a horse.

It’s particularly easy for me with a horse with this background, who is also very large,  who is also very reactive, to back off and back off and back off till the point I am not even there. The whole idea of making myself noticeable enough for the horse to start to care what I might be asking is something I had stopped considering.

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Backing off to the point of doing nothing is a behavior I learned well from humans pretty early in my life. It’s one of those behaviors that served me in the past, and though it doesn’t actually serve me in the present I’ve gotten so adept at it I sometimes don’t even know I’m doing it. I became aware of it as a bad relationship pattern in my adult life and so I first thought it was a something I started as an adult. But then I had a conversation with my high school boyfriend, now a good friend, who told me he had been talking to his therapist about me before I came for a visit and he had said “She was the perfect woman for me because she didn’t ask anything of me.” Talk about a good opening line for me to take to my own therapist.

As a child I learned young that it was best to slide through my days without asking for anything. The less I needed or asked for, the safer it was to walk through my house. This is not a crazy thing to extrapolate later to a large and reactive animal who could actually hurt me without even trying to. It may, however, be a little crazy that at some point in my life I became proud of being so undemanding, proud that I don’t ask anything of anyone.

Not wanting to get big enough to get my horse’s attention is more complicated than “I want him to like me.” It’s also that I don’t want to upset him to the point I get hurt. It’s also that I don’t want to be the person he feels like he has to tiptoe around, because I know what that feels like. I don’t want to be the crazy person that makes everyone else afraid.

Not wanting to be demanding enough in my human relationships to get attention – well, I’m not sure if that’s a different story or not. It does have something to do with “I want them to like me,” but also with believing that my worth to someone else is defined by what I can (and will) do for them, and not by who I am. It also has to do with “I don’t want to upset him to the point that I get hurt.”

And this brings us to yesterday, when I started thinking again about what I wrote above and then tabled for several months. When I started seeing the “me too” hashtag on social media around stories of sexual harrassment, I had very mixed feelings. My first thought was that I didn’t really have any stories like that, but when I thought about it a bit more I realized that my stories are just so commonplace I don’t even think about them as harrassment. A male friend asked his friends on social media what he could read to better understand. I suggested he ask women he knows for their stories, and then I told him mine.

What I wrote to him began: “At first my “me too” was just (“just!”) about random occasional catcalls and yelled comments from construction workers or whoever, “it’s a joke” statements by people known and unknown, moments of fear on city streets, in dark parking lots, on the subway.”

The more I wrote, the more I remembered specific incidents, some with people I knew and respected and trusted, and the more horrified I became at what I have come to think of as normal. As I also wrote to this friend: “I don’t consider that anything bad has ever happened to me. I had to think long and hard about whether I had a “me too” because it’s just how things are for women. I feel like I have never not known how to walk with a purpose, how to deliberately make myself not look like a potential victim. It’s impossible to learn those skills without knowing you are doing so because you ARE a potential victim, because you can in fact be overpowered far too easily.”

The most recent articles and conversations I have read on this topic have been about one highly publicized incident that has engendered a lot of comments like “Why didn’t she leave?” and “How could he be expected to read her mind?” I think my fascination with this particular conversation has been that I can see both sides so easily, and I don’t see a clear right and wrong. I think about how I have learned to do nothing, to not react, in situations where I feel afraid, and how the more afraid I feel the less I do, in an effort not to trigger a response I don’t think I can handle.

I have a lot of places where I know that my horsemanship and the rest of my behavior in life are inexctricable from one another. As I contemplate how to work with my horses in order to get to where I want to be – knowing what I am asking for, asking for it clearly, and shaping the response I get into something that the two of us are doing together with both of us fully present – I realize how much of this work is mine alone to do.

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Truth Serum Horse

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I’ve been avoiding one of my horses.

If you look at how much I work with my horses (or don’t), you’d think I’m avoiding them all, but I’m not. It’s true that I can’t remember the last time I rode. It’s also true that somewhere along the line, riding stopped being the point of having horses for me. Maybe it never was.

One of my favorite horse books when I was a kid was called The Secret Horse. It was about two girls who stole a horse who was about to be euthanised from an animal shelter in the middle of Washington DC. They hid him away on a not quite abandoned property, without knowledge of or permission from either their families or the caretakers of the property. I grew up in DC, and in my mind I still know the exact houses in my neighborhood I pictured them living in, and I know the property, a whole city block square in my memory, where they kept the horse. They groomed the horse a lot, and fed him loads of cut grass they carried to the barn on sheets after it dried to hay in the sun, and at one point they took turns getting on him bareback with a halter and walking slowly around the barnyard. Despite the many, many books I read about girls winning unexpected ribbons at horse shows, The Secret Horse always stood out as my kind of horse story.

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I had my own secret horse eventually, though I bought her instead of stealing her, and I kept her at barns where the barn owners knew she was there. She was, however, a secret from my parents. I bought her from a farm where I was working before I left for college, and then had her transported several states away to join me in Vermont. I kept her for three of the years I was there, working odd jobs to pay her board, and borrowing cars and bicycles so I could get to the barn to see her. I eventually sold her, all without ever telling my parents I had owned a horse.

As things often turn out in my family, the real secret was that my mother knew about my secret horse almost the whole time. The barn I bought her from had called my parents’ house at some point after I left for college and before I had her trailered up to join me, and my mother had answered the phone. I don’t know what conversation took place, because it was one more thing we never discussed. The horse’s name, it may be relevant to note, was Stretch the Truth.

The horse I have been avoiding has a name, but we often refer to him as the Truth Serum Horse. He earned this nickname when I had him for sale once, for five or ten minutes. It was one of those times I didn’t feel like I was doing enough with him, and that maybe he should be in a barn where someone would ride him more. I ran an ad that more or less said “I have a big brown horse that I don’t want to sell. Call me if you have to.” One person must have been intrigued enough by the ambiguity of the ad to call. She came to see him, her best friend and husband in tow.

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I rode him first, and he started out really rough and feeling like he was about to blow – a not insignificant event in a horse as big and athletic as he is. I was up there feeling like here I am calling myself a horse trainer and he looks like he doesn’t know the very basic basics and I look like I can’t ride a carousel horse. I stopped and looked at these three strangers and said “I just quit one of my jobs today and it’s a job I thought I always wanted but it turned out to be terrible and now I’ve quit it and I’m relieved and sad at the same time and my brain is really distracted.” Then I took a breath, picked up the reins, and the horse moved off like an old schoolmaster and went beautifully through his paces.

The woman who was interested in buying him got on next and started off similarly, the horse looking awkward and the rider looking grim and miserable. Suddenly she said “I hate riding in front of people, even people I know – I’m so nervous that they think I’m incompetent and doing everything wrong that I don’t even remember to breathe.” Just as suddenly she and the horse clicked into a smooth, soft jog trot and the rest of her ride she was grinning from ear to ear.

Her friend and her husband rode the horse with almost identical patterns, the rough rides smoothing out as soon as they blurted out what was bothering them. I have no doubt that the horse made that happen – he needed everyone to get over how they were trying to look and to just be how they actually were.

Horses have varied tolerance for people whose insides and outsides don’t match. Some horses just tune it out. One horse I had would see me coming when I was in a certain mood and turn and walk away. “Nope. You are not getting on me today. Not with that attitude.” The Truth Serum Horse doesn’t have a low tolerance, he has zero tolerance for being around people who are out of integrity. I could insist, but only by shutting him down entirely, and I got out of the forcing-horses-into-a-mental-shutdown business years ago.

The Truth Serum Horse came to me with numerous issues from how he was trained in his first few years. While I have helped him to feel better physically, and about life in general, I have not really helped him to get past his problem areas. I mostly just avoid them, and if I don’t feel like that is working, I avoid him. It has only very recently come to my attention that this is pretty close to my own path of making some progress toward the way I say I want to be, but then avoiding meaningful, lasting change. No wonder I want to avoid the horse who insists that I not only look at the underlying thing, but admit it. Out loud.

Because I think of myself as a horse trainer with a specialty in “fixing” troubled horses, I tend to look at horses in terms of how I can help them be more comfortable with the things I want them to do. The Truth Serum Horse has made it clear he won’t be comfortable unless I become more comfortable with the things he wants me to do. It’s taken me a lot of years, and a horse who won’t accept anything less than the truth as good enough, to realize that the one I need to fix is me.

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Down Dog

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I would like to like yoga more than I do.

People talk about intention in yoga and meditation. I am full of intention. I intend to meditate. I intend to do yoga. I don’t actually do either, but I intend to.

I’m very impressed that the dogs do at least downward dog if not also upward dog every time they get off their beds. I tried that recently and wound up in something resembling child’s pose but more painful, face on the floor and unable to move for several minutes. I don’t recommend this as a motivator for beginning a daily practice.

Someone recently asked me if yoga speaks to me, and the truth is that it does not. The other truth is that I don’t know what does. Where exercise is concerned lately I feel like Tigger who says that Tiggers like everything but then with each attempt he finds that Tiggers do not in fact like honey, haycorns, thistles, or pretty much anything in Kanga’s cabinet. I don’t really like yoga, or any kind of group workout, or spin bikes which make me want to stab myself. I agree with Tigger that they may all be for heffalumps and woozles, but not for me.

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Once upon a time I was a gymnast. I was flexible, and strong, and fearless. I was also 12 years old, which may be pertinent. But more recently I was a soccer player. I was fit and strong, if not flexible, and I was fearless enough to get hurt, at which point I became less fearless. The line between fearless and foolhardy has never been all that clear to me, and I’m not sure I like the side of it I’m on now, or the width it has grown to in the past few years.

I’ve ridden horses since I was eight years old and though I have almost always been foolhardy, I have almost never been fearless. I was terrified of horses when I started riding. My older sister remembers it that I was scared and she dragged me into it so she’d have company, and I remember it that I was scared and I did it anyway because I wanted to do what she did and what she wanted me to do. We are both probably right.

After the first time I fell off I lost my most paralyzing fear, and quickly moved into the realm of foolhardy with the help of the barn management. I don’t know what their source of horses was but in retrospect I’d guess they bought most of them out from under the kill buyers. They didn’t seem to know anything about any of the newly arrived horses and they liked to put me and my sister on them to see what would happen. I’m not sure if at 8 and 11 we were supposed to be the bravest, or if as little kids whose parents didn’t hover much we were the most expendable.

I certainly learned to stay on. More importantly, I learned that I COULD stay on. Much later in life I heard someone say that I could ride anything that had hair, and it’s true. I can’t say that I always wanted to, though. And after a while, especially with horses, the fear on the inside and the foolhardiness on the outside start to clash with one another. The horses at least can tell that you are out of integrity, even if the people think (and say) “wow, I wish I could ride like that.”

I haven’t been on a soccer field in four years now, since I tore my ACL in a pointless scrimmage, playing a position I don’t normally play and displaying an uncommon surge of competitiveness and determination to get to the ball first in 95 degree heat. I did, just as the other player’s knee got to the side of my knee. Some things are not worth the effort, I realized as I felt my knee blow apart right before I hit the turf.

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Hiding what’s going on in my insides from myself turns out to not be worth the effort, either, and I suspect some things have blown apart without my realizing it while I’ve been acting brave and feeling afraid. I have been on a horse maybe twice in those same four years. I have four horses standing around in my fields, and while I’m sure they don’t mind having to eat hay and grass for a living instead of working, I miss the connection of having a partnership with them. If I’m honest, I haven’t really had a partnership with any of these horses, not like the one I had with my old mare who died seven years ago now. That’s a long time of not letting anyone in again. Of not letting myself get hurt again. Of being fearful instead of foolhardy.

Maybe it’s ok that Tiggers don’t like haycorns, or yoga. What Tigger found he liked best, as I recall, was Strengthening Medicine. Maybe if I get back out there with the horses I will find me some of that.

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